11 Pilates classes in West Sussex

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C0823CEW: Following on from last term the aims of this course are to learn and use a range of Pilates techniques, whilst improving your posture, flexibility and balance. . This course will continue to...more

Duration: 11 weeks

Part time

No Qualification



In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....


Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz!  ...

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