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43 Stress management courses in West London

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Introduction to Surrey Adult Learning

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surrey adult learning profile who offer Stress Management courses  in West London
(4.0)
3 reviews
Recent reviews of this course provider

Learned so much.

Great course from a highly knowledgeable tutor. Warm and friendly class. Learned...more

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From£28

To ensure that you choose a course that suits both your interest and ability, please study the details below. If you would like further information on this or similar courses in the area, please contact...more

Duration: 1 Day

Weekend

No Qualification

From£28

Introduction to Kingston College

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kingston college profile who offer Stress Management courses In West London

Located in South West London close to the Thames we provide students with a friendly and stimulating environment in which to gain qualifications.

(4.3)
27 reviews
Recent reviews of this course provider

Foundation Degree (FdA) in Business

I decided to return to studying after leaving school after my GSCEs 8 years earl...more

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From£200

This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding. Using proven techniques the programme seeks to enhance...more

Duration: 8 weeks

Part time evening

No Qualification

From£200
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Pitman Training-Hounslow
From£285 Instant book

Working with Stress- Seminar: It is for people who need to learn how to manage their workload better on a day-to-day basis and how to turn stress from a harmful enemy into a creative tool. You will...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

From£285 Instant book

Introduction to Hounslow Adult And Community Education

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hounslow adult and community education profile who offer Stress Management courses In West London

We provide over 1,000 part time and vocational courses for adults through fun workshops that are taught by trained, helpful tutors.

(4.1)
24 reviews
Recent reviews of this course provider

response to Fareshta

Thank you for your comments. I would like to say, at the onset, that we take all...more

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From£30

This course is designed to further increase the individual learner’s fitness and flexibility, to promote a greater feeling of wellbeing. This will be achieved by following a programme of postures to...more

Duration: 11 weeks

Intermediate

Part time day

No Qualification

From£30

Introduction to Kingston Adult Education

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kingston adult education profile who offer Stress Management courses In West London

Invest in yourself – we offer high quality learning and training opportunities to adult learners, from introductory to professional levels.

(4.0)
5 reviews
Recent reviews of this course provider

Numeracy can be fun

You study at your own pace, from workbooks, but a tutor gives you an individual ...more

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From£95

This course aims consolidate your Yoga practise with a variety of postures, breathing exercises and relaxation techniques. By the end of the course you should be able to practise two different breathing...more

Duration: Variable

Different times are available for this course

No Qualification

From£95
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My-Yoga
From£12 Instant book

Fantastic to keep a toned body during pregnancy and to prepare body and mind for the birth of your baby....more

Duration: 1.5 hour

Part time evening

No Qualification

From£12 Instant book

Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Stress Management courses In West London

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

(3.9)
40 reviews
Recent reviews of this course provider

Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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This course might be free

This course is suitable for anyone who finds that stress affects them and wants to reduce the impact of stress on their lives. This course consists of a half day workshop, looking at: Understanding what...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

This course might be free
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From£75 Instant book

Sidestep – Your chance to take a side step out of your day and give your mind some space. Activities will include mindfulness/meditation practice, relaxation techniques, and a variety of arts-based...more

Duration: 6 weeks

Multiple levels

Part time day

No Qualification

From£75 Instant book
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Chris James Yoga
(3.0)
2 reviews
Recent reviews of this course provider

Yoga @ The Bingham

Great, calming, uplifting and challenging weekly yoga class with a highly qualif...more

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From£132

The Crossway is our gorgeous new venue in Richmond Upon Thames. Come and join us in the light and airy Oak Room on Monday evenings, and be stretched, relaxed and inspired for your week ahead… There is...more

Duration: 11 weeks

Beginner

Part time evening

No Qualification

From£132
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From£594

The course involves 60 contact hours, spread out over 10 Sundays from September to March. The course is roughly 50% practical (asana, pranayama, meditation) and 50% theoretical. There is no compulsory...more

Duration: 6 months

Intermediate

Part time day

Certificate of Attendance

From£594
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Stress & Anger Management Day Workshop Stress and anger are natural reactions and express our perception of what happens. When you start recognise stress and anger symptoms yourself, or your family and...more

Duration: 6 hours

Part time

Certificate of Attendance

From£395

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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