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19 Stress management courses in Wandsworth

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Introduction to St Francis Xavier College

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st francis xavier college profile who offer Stress Management courses  in Wandsworth

Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.

(4.7)
38 reviews
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Great Class!

I joined this class on the advice of my osteopath and it really has made a huge ...more

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From£78

This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing exercises that will help you towards developing and maintaining a...more

Duration: 10 weeks

Beginner

Part time evening

Certificate of Attendance

From£78

Introduction to South Thames College

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south thames college profile who offer Stress Management courses In Wandsworth
(3.7)
27 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£40

This course will teach you practical skills you can use to deal with the stresses and strains of everyday living more...more

Duration: 3 weeks

Multiple levels

Part time evening

No Qualification

From£40
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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React 2 Training Ltd
From£650

Before any inhouse training starts, we will speak to people in your organisation so we can fully understand your exact requirements. Course content can then be tailored ensuring that the course is...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£650
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Bespoke Training Services Uk Ltd
From£480

It is not so much what the world throws at us as that makes us stressed; it's how we react that makes the difference between meeting the challenge or becoming overwhelmed. This 3 hour course provides...more

Duration: Variable

Customised

Certificate of Attendance

From£480

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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