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1 Relaxation classes in Wandsworth

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Introduction to South Thames College

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south thames college profile who offer Relaxation courses  in Wandsworth
(3.7)
27 reviews
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Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£50

Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to mindfulness and take you through basic meditation you...more

Duration: 4 weeks

Multiple levels

Part time evening

No Qualification

From£50

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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