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583 Stress management courses in the UK

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Introduction to Waltham Forest Community Learning And Skills Services

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waltham forest community learning and skills services profile who offer Stress Management courses  in the UK

Waltham Forest Adult Learning Service offers numerous non accredited and accredited weekend, daytime, and evening courses for young & adult learners.

From£10

Waltham Forest Adult Learning Service Course Information Sheet 2016 - 2017 Course Title: Yoga for all abilities Who is the course for? Learners who are new and wish to improve their Yoga skills Learners...more

Duration: 3 weeks

Multiple levels

Part time day

No Qualification

From£10

Introduction to Mary Ward Centre

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mary ward centre profile who offer Stress Management courses In the UK

Friendly, Adult Education Centre in the heart of London. From Yoga to Excel, enjoy a wide range of affordable part-time courses at times to suit you.

(4.7)
50 reviews
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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From£104

This course is suitable for complete beginners and students with some experience, regardless of age, gender and fitness level. Attending a weekly yoga class will improve your general health and wellbeing....more

Duration: 12 weeks

Different times are available for this course

No Qualification

From£104

Introduction to Ptp Training And Marketing Ltd

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Introduction to Ptp Training And Marketing Ltd

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ptp training and marketing ltd profile who offer Stress Management courses In the UK

PTP runs 100's of short courses in Management, Sales in London, Edinburgh, Manchester, Leeds, Bristol, Nottingham & Birmingham and on-site.

From£540 Instant book

According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A recent CIPD Absent Management survey revealed stress is the...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£540 Instant book

Introduction to University Of Cambridge Institute Of Continuing Education

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university of cambridge institute of continuing education profile who offer Stress Management courses In the UK

The University of Cambridge Institute of Continuing Education (ICE) offers part-time and short courses for adults of all ages.

From£90

People in modern society experience stress from multiple sources, concerning their personal wellbeing, family, professional development and so on. This day school aims to provide an overall understanding...more

Duration: 1 day

Weekend

No Qualification

From£90
Add to shortlistShortlisted by 20 people
morley college profile who offer Stress Management courses In the UK

Located 7 minutes from Waterloo station.

(4.4)
179 reviews
Recent reviews of this course provider

Finish the course with work to be proud of

I have just completed my second year at Morley College, having taken both level ...more

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From£115

Explore simple and effective ways to relax the body, quieten the mind and promote tranquillity regardless of your environment, explore and fell safe to share your experience within the first weeks of this...more

Duration: 11 weeks

Part time day

No Qualification

From£115
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neutral space
Neutral Space Relaxation
£97From£85 Instant book

A full experience of learning the starting/basic session, completely useable for both friends and family after completing the day. Easy to learn , this simple yet very effective set of bodywork...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

£97From£85 Instant book

Introduction to Bishopsgate Institute

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bishopsgate institute profile who offer Stress Management courses In the UK

The courses have been designed to fit easily into people's busy lives, with classes at lunchtimes, evenings and weekends.

(4.7)
71 reviews
Recent reviews of this course provider

Exploring the National Gallery

This is a Friday night course at the National. Its late opening creates an excel...more

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From£71

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to...more

Duration: Variable

Intermediate

Different times are available for this course

No Qualification

From£71
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city lit profile who offer Stress Management courses In the UK

City Lit - where London learns

(4.5)
490 reviews
Recent reviews of this course provider

Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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From£109

Life can be stressful, and having a stammer can make it even more so. On this practical workshop you’ll learn techniques and strategies from a range of approaches including mindfulness, acceptance and...more

Duration: 2 days

Full time

No Qualification

From£109
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rainbow centre for soul potential

The aim of the course: To build connection between the mind, body, breath and Spirit over the 8-week course. Invest in learning more about yourself, on a physical, emotional and spiritual level...more

Duration: 8 weeks

Part time day

No Qualification

£480From£450 Instant book
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wpf therapy profile who offer Stress Management courses In the UK

Offering high quality programmes in psychotherapy and clinical services, WPF Therapy staff are analysts, therapists, and counselors.

From£399

This very popular course is aimed at counsellors and psychotherapists across the therapeutic spectrum who wish to begin or further develop the discipline of mindfulness both in their clinical work and in...more

Duration: 8 weeks

Multiple levels

Part time day

Certificate of Attendance

From£399

Introduction to St Francis Xavier College

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st francis xavier college profile who offer Stress Management courses In the UK

Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.

(4.7)
38 reviews
Recent reviews of this course provider

Great Class!

I joined this class on the advice of my osteopath and it really has made a huge ...more

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From£78

This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing exercises that will help you towards developing and maintaining a...more

Duration: 10 weeks

Beginner

Part time evening

Certificate of Attendance

From£78
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optimal living cic
From£300 Instant book

Mindfulness is paying attention, to unfolding moment-to-moment experience, on purpose, while suspending judgment, and with an attitude of acceptance. Paying attention in this way allows you to notice...more

Duration: 8 weeks

Part time day

No Qualification

From£300 Instant book

Introduction to City Of Westminster College

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Add to shortlistShortlisted by 23 people
city of westminster college profile who offer Stress Management courses In the UK
(4.2)
19 reviews
Recent reviews of this course provider

Excellent Course, Can't recommend enough!

This course was FANTASTIC. I am a bit of a “serial course taker” and this was po...more

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From£2

Re-discover the Yoga tradition with Monika Pawlowska. What will you gain? body awareness strength flexibility conscious relaxation You can expect a mix of static and dynamic asanas (postures),...more

Duration: 1.5 hours

Full time

No Qualification

From£2
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shipley college profile who offer Stress Management courses In the UK

Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

(4.5)
27 reviews
Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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From£99

In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is going on in our lives and rather than worrying about what...more

Duration: 10 Weeks

Part time

No Qualification

From£99
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siri lakshmi
Siri Lakshmi
From£12 Instant book

Kundalini Yoga will be for 1.5 hours. In the class you will learn different postures, how to co-ordinate your breath and postures (asanas). Indira focuses on breath awareness and alignment in postures...more

Duration: 1.5 hours

Multiple levels

Part time evening

No Qualification

From£12 Instant book

Introduction to Varndean College

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varndean college profile who offer Stress Management courses In the UK

Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.

(5.0)
2 reviews
Recent reviews of this course provider

Excellent course

Highly motivated and well-prepared. This course inspired me to write more and be...more

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From£75

Mindfulness meditation can help us wake up to what is happening in this moment rather than operating on automatic pilot as we so often do. Over this 8 week course you will be encouraged to develop an...more

Duration: 8 Weeks

Part time evening

Certificate of Attendance

From£75

Introduction to Fircroft College Of Adult Education

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Introduction to Fircroft College Of Adult Education

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Add to shortlistShortlisted by 12 people
fircroft college of adult education profile who offer Stress Management courses In the UK

An adult residential College based in Selly Oak, Birmingham. Learn new skills and achieve your goals in a friendly and supportive environment.

From£20

You will examine what triggers anger and how well people are conditioned to deal with it, or not. Anger is a natural emotion but it can have a negative effect on ourselves and others.You will learn about...more

Duration: 3 days

Multiple levels

Full time

Course Provider Diploma/Certificate/Award

From£20
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stress-coach

Introduction to Relaxation Therapy - Level 1 for Self Use Certificated This course teaches a wide range of breathing, meditation, relaxation and stress management skills used by experts and...more

Duration: Variable

Multiple levels

Different times are available for this course

Course Provider Diploma/Certificate/Award

£150From£130 Instant book

Introduction to Peter Symonds' College

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Introduction to Peter Symonds' College

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peter symonds' college profile who offer Stress Management courses In the UK

Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.

(4.7)
3 reviews
Recent reviews of this course provider

Excellent Upholstery Workshop

Went on this course and found it to be most enjoyable. Liz brings most material...more

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From£101

This course is for personal use and is not an accredited training course. Discover ways to be more efficient and productive? Improve the quality of your relationships at work and home? Learn quick and...more

Duration: 9 weeks

Part time evening

No Qualification

From£101

Introduction to New College Swindon

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new college swindon profile who offer Stress Management courses In the UK
(4.2)
14 reviews
Recent reviews of this course provider

Great part-time course

I did this one day Saturday course and really enjoyed it. The tutor, Phil, was ...more

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From£50

What is the course about? All too often we feel stressed and need to unwind. Over the course of the day we will look at different ways to shut out the world and find inner peace. Learning some basic...more

Duration: 1 day

Full time

No Qualification

From£50
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OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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