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30 Stress control classes in the UK

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Introduction to Fircroft College Of Adult Education

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Introduction to Fircroft College Of Adult Education

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fircroft college of adult education profile who offer Stress Control courses  in the UK

An adult residential College based in Selly Oak, Birmingham. Learn new skills and achieve your goals in a friendly and supportive environment.

This course might be free

You will learn about the symptoms, causes and effects of stress and different ways of coping with stress such as positive beliefs, time balance, and basic assertive techniques. You will also practise...more

Duration: 3 days

Different times are available for this course

Course Provider Diploma/Certificate/Award

This course might be free

Introduction to Ptp Training And Marketing Ltd

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Introduction to Ptp Training And Marketing Ltd

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ptp training and marketing ltd profile who offer Stress Control courses In the UK

PTP runs 100's of short courses in Management, Sales in London, Edinburgh, Manchester, Leeds, Bristol, Nottingham & Birmingham and on-site.

From£540 Instant book

According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A recent CIPD Absent Management survey revealed stress is the...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£540 Instant book
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Indicia Training Ltd
From£425 Instant book

Course Overview   The word 'stress' is used to describe the physical and/or emotional response to the demands and pressures that modern living means we come under from time to time.  Stress...more

Duration: 1 day

Full time

Certificate of Attendance

From£425 Instant book

Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

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workers educational association (wea) profile who offer Stress Control courses In the UK

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.1)
7 reviews
Recent reviews of this course provider

Excellent course

The tutor was excellent . The audience was very mixed in levels of knowledge ...more

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From£48

Are you currently experiencing high levels of stress? Do you find it difficult to 'switch off'? Do you help or support people who find it difficult to mange stressful situations? Stress can affect us all...more

Duration: 2 days

Beginner

Part time

No Qualification

From£48

Introduction to South Thames College

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south thames college profile who offer Stress Control courses In the UK
(3.7)
27 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£40

This course will teach you practical skills you can use to deal with the stresses and strains of everyday living more...more

Duration: 3 weeks

Multiple levels

Part time evening

No Qualification

From£40
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Pitman Training-Hounslow
From£285 Instant book

Working with Stress- Seminar: It is for people who need to learn how to manage their workload better on a day-to-day basis and how to turn stress from a harmful enemy into a creative tool. You will...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

From£285 Instant book

Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Stress Control courses In the UK

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

(3.9)
40 reviews
Recent reviews of this course provider

Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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This course might be free

This course is suitable for anyone who finds that stress affects them and wants to reduce the impact of stress on their lives. This course consists of a half day workshop, looking at: Understanding what...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

This course might be free
Add to shortlist
Pitman Training (Brighton)
From£280 Instant book

Working with Stress- Seminar: It is for people who need to learn how to manage their workload better on a day-to-day basis and how to turn stress from a harmful enemy into a creative tool. You will...more

Duration: 1 day

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£280 Instant book
Add to shortlist
Central Training
(4.0)
2 reviews
Recent reviews of this course provider

Okay

the e-learning course was good, gave you the knowledge you needed in an understa...more

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From£150 Instant book

1 DAY COURSE OVERVIEW: This course for managing stress will discuss the definition of stress, the causes and symptoms of stress, ways to reduce and prevent stress, and the skills that enable the...more

Duration: 1 day

Full time

Certificate of Attendance

From£150 Instant book
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Yoga for Stress and Mood Management is recognised course proven to help people cope better with daily stress, pain, depression and anxiety. The course integrates Yoga and Mindfulness practices with modern...more

Duration: 8 weeks

Part time evening

Course Provider Diploma/Certificate/Award

From£290 Instant book
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Bodyspace
From£75 Instant book

This Workshop will be about establishing safety, developing body awareness and practising boundary setting. It will provide some DIY tools with which to begin stress management. A method of non-verbal...more

Duration: 1 day

Beginner

Weekend

No Qualification

From£75 Instant book
Add to shortlist
From£2,154 Instant book

Most banks undergoing a real-life stress scenario reveal that their preparation, if any, was insufficient or at best optimistic, weaknesses have been put to light, and lessons have been learnt the hard...more

Duration: 2 days

Full time

Certificate of Attendance

From£2,154 Instant book
Add to shortlist
Skills Training Centre Ltd
From£144

COURSE CONTENT Stress and the law HSE Managment Standards Relevant Case Law Employer and Employee Responsibilities Organisational Stress Policy and Procedures Assess the risk and...more

Duration: 0.5 days

Full time

Certificate of Attendance

From£144
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Seal Enterprises Training
From£238.80

Course Content What is stress • What is the impact of stress at individual or organisational level • Recognising the signs and symptoms of stress • Coping mechanisms • What are the myths...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£238.80
Add to shortlist

Who is this workshop for? Busy & health conscious people who . . . are dissatisfied with the level of stress they are experiencing know that stress is unhealthy and are committed to...more

Duration: 2 days

Beginner

Customised

No Qualification

From£1,020
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Academy of Life
From£100

Stress Management in the Workplace   On this course you learn to:  - identify causes of stress and burnout  - remove negative emotions and install positive feelings which you can...more

Duration: Variable

Customised

Certificate of Attendance

From£100
Add to shortlist

Stress & Anger Management Day Workshop Stress and anger are natural reactions and express our perception of what happens. When you start recognise stress and anger symptoms yourself, or your family and...more

Duration: 6 hours

Part time

Certificate of Attendance

From£395
Add to shortlist
React 2 Training Ltd
From£650

Before any inhouse training starts, we will speak to people in your organisation so we can fully understand your exact requirements. Course content can then be tailored ensuring that the course is...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£650
Add to shortlist
Bespoke Training Services Uk Ltd
From£480

It is not so much what the world throws at us as that makes us stressed; it's how we react that makes the difference between meeting the challenge or becoming overwhelmed. This 3 hour course provides...more

Duration: Variable

Customised

Certificate of Attendance

From£480
Add to shortlist
STOCKPORT METROPOLITAN BOROUGH COUNCIL
From£45

To manage stress first we need to understand it and know the difference between stress and anxiety. This short course is suitable for anyone with ongoing stress or those who want to prevent it. Find out...more

Duration: 4 weeks

Part time evening

Course Provider Diploma/Certificate/Award

From£45
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OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...