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Nicky Hambleton-Jones, TV presenter and celebrity stylist, and her team run exclusive personal styling courses at the NHJ Style Academy for the future's top personal stylists. The 7 day intensive personal...more
Duration: 7 days
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There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...
As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...