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63 Relaxation classes in the UK

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surrey adult learning profile who offer Relaxation courses  in the UK No Qualification

To ensure that you choose a course that suits both your interest and ability, please study the details below. If you would like further information on this or similar courses, please contact us on or email What will be learnt during the course? Make time for yourself and explore your creative side: This...

(4.0)
3 reviews
Recent reviews of this course provider

Learned so much.

Great course from a highly knowledgeable tutor. Warm and friendly class. Learned...more

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morley college profile who offer Relaxation courses In the UK
No Qualification

We have provided the best in adult education for nearly 125 years and have a distinguished association with foremost figures in the artistic world.

(3 Relaxation courses)
£115 Visit website

Explore simple and effective ways to relax the body, quieten the mind and promote tranquillity regardless of your environment, explore and fell safe to share your experience within the first weeks of this course aimed at both complete beginners and those who already have a meditation...

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

(4.4)
141 reviews
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Happy & would recommend Access to Science and Biomedical Sciences course

Don't make mistake! There is A LOT OF WORK if you want to get merits. There is t...more

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neutral space Certificate of Attendance
Neutral Space Relaxation
£97£85 Instant book

A full experience of learning the starting/basic session, completely useable for both friends and family after completing the day. Easy to learn , this simple yet very effective set of bodywork technique, based on Ancient understandings with a modern day human body energy model. This is a gentle day of...

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city lit profile who offer Relaxation courses In the UK No Qualification

City Lit - where London learns

£79 Visit website

Learn relaxation techniques in the Tibetan Kum Nye tradition which uses breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind. Suitable for...

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

(4.5)
489 reviews
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Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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south thames college profile who offer Relaxation courses In the UK No Qualification

During this taster session you'll explore the basics of meditation. You'll learn how to relax using breathing and visualisation techniques. ...

(3.8)
26 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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stress-coach Course Provider Diploma/Certificate/Award Online course

Introduction to Relaxation Therapy - Level 1 for Self Use Certificated This course teaches a wide range of breathing, meditation, relaxation and stress management skills used by experts and professionals worldwide to help you experience more peace and relaxation into your daily life. Level 2 must be...

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Certificate of Attendance Online course
Online course £15

Head over to Udemy for the final price

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This course is about the signs and effects of stress and how to encourage the body to relax more frequently. We'll primarily look at Harvard cardiologist Herbert Benson's concept of the Relaxation Response, which is our body's own parasympathetic nervous system in action. You'll learn how...

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workers educational association (wea) profile who offer Relaxation courses In the UK
No Qualification

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(3 Relaxation courses)
£50 Visit website

Tai Chi and Health Qigong are forms of gentle exercise that can enhance general health and wellbeing by coordinating body movement and mental stimulation. The gentle movements energise the body without placing undue strain on joints or muscles. Practiced regularly it can relieve stress and tension, increasing a...

(4.0)
6 reviews
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Sheffield Marquetry Group

The course is now independent. See web.mac,com/theegraeme. The course is inte...more

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Course Provider Diploma/Certificate/Award Online course
Online course £129£12.90 Instant book

Highlights Includes over 7 video lectures and written content By the end of the course you will feel more relaxed and calm and have learned amazing techniques to relax your mind and body whenever it is required in your daily life You will learn some powerful NLP relaxation techniques which will help you to...

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kent adult education service profile who offer Relaxation courses In the UK No Qualification

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

(8 Relaxation courses)
£43 Visit website

Come along and learn something new, something you can share with family and friends, something to help relaxation, reduce stress and provide a feeling of well-being., , The taster day will provide a ôhands-onö introduction to reflexology & massage with step-by-step guidance and instruction on how to give relaxing...

(4.5)
4 reviews
Recent reviews of this course provider

Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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fircroft college of adult education profile who offer Relaxation courses In the UK
Course Provider Diploma/Certificate/Award

An adult residential College based in Selly Oak, Birmingham. Learn new skills and achieve your goals in a friendly and supportive environment.

(2 Relaxation courses)
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You will learn about the symptoms, causes and effects of stress and different ways of coping with stress such as positive beliefs, time balance, and basic assertive techniques. You will also practise relaxation techniques and understand the benefits of reducing tension and negative stress....

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Course Provider Diploma/Certificate/Award Online course
OFCOURSE LEARNING LTD
Online course £60£9 Instant book

Do you have trouble switching off at night? Find yourself lying awake and replaying the day’s events when you want to sleep? Whether you’re struggling with occasional sleep deprivation, or suffer from insomnia, this course will give you the tools for sleep optimisation. Without realising it, the habits we...

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aspire sussex limited profile who offer Relaxation courses In the UK Course Provider Diploma/Certificate/Award

There's never been a better time to join one of our exciting Adult Education courses available in a range of locations across West Sussex!

£50 Visit website

B0972CA: The aim is to introduce you to colouring techniques and to begin creating your own designs to either colour or using a zentangle, which is a miniature piece of abstract art created from an collection of simple, structured patterns called tangles. . The course will cover the selection of equipment, basic...

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stonebridge associated colleges profile who offer Relaxation courses In the UK
Course Provider Diploma/Certificate/Award Online course

Stonebridge College is a distance learning provider that lets students study in their own time, imposing no time constraints.

(2 Relaxation courses)
Online course £259.99 Visit website

Relaxation Therapy Course No human being can function without stimulation and challenges, and stress and stressful situations very often produce this challenge. It provides the excitement, impetus and motivation but unfortunately, also the distress and anxiety. If we have the ability to get ready for action, our...

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

(4.8)
198 reviews
Recent reviews of this course provider

Great course, excellent support

Shortly after starting a new job as a shop manager it was suggested that I compl...more

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Course Provider Diploma/Certificate/Award Online course
College of Management Science
Online course £325 Instant book

Become an Autogenic Trainer and secure high earnings helping others. Learn the simple exercises to enable complete relaxation, improve health, increase energy levels, strengthen the immune system to resist disease, release latent creativity, cure phobias and anxieties, and the ability to concentrate. The course...

(5.0)
1 review
Recent reviews of this course provider

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All relevant, excellent help if needed all the way through and after course....more

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havering adult college profile who offer Relaxation courses In the UK No Qualification

We offer a varied range of courses held across the borough to suit all needs, whatever your reason to study we can help you achieve your ambitions.

(3 Relaxation courses)
£120 Visit website

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. Develop understanding on the causes of stress, turning resistance into acceptance and releasing creative energy by connecting to a higher...

(3.0)
4 reviews
Recent reviews of this course provider

At least you learn how to get rid of the back pain

This is a really good course as it covers full Swedish body massage, giving you ...more

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esencia relaxation Course Provider Diploma/Certificate/Award
Esencia Relaxation
£650 Instant book

This course is specifically tailored to suit those of you who are looking to start-up your own business as a practitioner in the art of relaxation. It is an open course where you will spend two extremely rewarding and relaxing days learning new skills, perhaps acquiring some new perspectives but certainly making...

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No Qualification

YOGA NIDRA WORKSHOPS - The Art of Yogic Relaxation 13 July 8:00 to 10:00pm "I really enjoyed the yoga nidra session. Doing yoga beforehand was a great way to relax and ease into the relaxation, the yoga nidra was really powerful and positive and I focused on Giuseppina's voice and my intention. I...

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school of natural health & wellbeing Course Provider Diploma/Certificate/Award Online course
School Of Natural Health & Wellbeing
Online course £130 Instant book

Effective breathing and relaxation techniques, plus helpful lifestyle changes, reduce tension and stress and the negative effects they have on the mind and body. You will feel healthier, calmer and more positive. This will go a long way to helping you cope with daily challenges. Because of our rushed and...

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

(4.9)
32 reviews
Recent reviews of this course provider

Clear and Concise Teaching

I've just finished the Crystals and Energy Healing course and found it very info...more

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Add to shortlistShortlisted by 38 people
No Qualification

Learn techniques that will help you to switch off from the stresses of everyday life for a while to help to calm and create a sense of peace and well being Please bring your own lunch as lunch is not provided....

(4.0)
2 reviews
Recent reviews of this course provider

Learn a language whilst having fun

this is a really good course for those who have no knowledge of Spanish at all. ...more

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