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55 Relaxation classes in the UK

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city lit profile who offer Relaxation courses  in the UK

City Lit - where London learns

(4.5)
489 reviews
Recent reviews of this course provider

Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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From£59

Do you ever wish you could change those repetitive thought patterns and experience something new and refreshing in your mind? Explore how visualisation can create thoughts and feelings that are truly...more

Duration: 1 day

Short (less than 7 days)

No Qualification

From£59

Introduction to Surrey Adult Learning

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surrey adult learning profile who offer Relaxation courses In the UK
(4.0)
3 reviews
Recent reviews of this course provider

Learned so much.

Great course from a highly knowledgeable tutor. Warm and friendly class. Learned...more

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From£35

To ensure that you choose a course that suits both your interest and ability, please study the details below. If you would like further information on this or similar courses, please contact us on or...more

Duration: 1 Day

Different times are available for this course

No Qualification

From£35
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neutral space
Neutral Space Relaxation
From£85 Instant book

A full experience of learning the starting/basic session, completely useable for both friends and family after completing the day. Easy to learn , this simple yet very effective set of bodywork...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£85 Instant book
Add to shortlistShortlisted by 11 people
morley college profile who offer Relaxation courses In the UK

Morley College London offers high-quality, affordable courses specialising in arts, culture and applied sciences.

(4.4)
178 reviews
Recent reviews of this course provider

Finish the course with work to be proud of

I have just completed my second year at Morley College, having taken both level ...more

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From£115

Explore simple and effective ways to relax the body, quieten the mind and promote tranquillity regardless of your environment, explore and fell safe to share your experience within the first weeks of this...more

Duration: 11 weeks

Part time day

No Qualification

From£115

Introduction to South Thames College

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south thames college profile who offer Relaxation courses In the UK
(3.7)
27 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£50

Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to mindfulness and take you through basic meditation you...more

Duration: 4 weeks

Multiple levels

Part time evening

No Qualification

From£50
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stress-coach Online course
From£130 Instant book

Level 1- Introduction to Relaxation Therapy for Self Use Course Topics : Stress Response, Relaxed Response, Contraindications, Therapeutic and Safety Guidelines, Breathing Techniques, ...more

Duration: Variable

Multiple levels

Course Provider Diploma/Certificate/Award

Online course From£130 Instant book

Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

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workers educational association (wea) profile who offer Relaxation courses In the UK

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.0)
6 reviews
Recent reviews of this course provider

Sheffield Marquetry Group

The course is now independent. See web.mac,com/theegraeme. The course is inte...more

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This course might be free

This course will teach you techniques and tips to use in your everyday life to help you to relax and deal with stress. You will focus on conscious breathing exercises and postures that will help to improve...more

Duration: 10 weeks

Different times are available for this course

No Qualification

This course might be free

Introduction to Kent Adult Education Service

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kent adult education service profile who offer Relaxation courses In the UK

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

(4.5)
4 reviews
Recent reviews of this course provider

Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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From£40

This 'Relaxation and Positive Thinking' one day course in Sittingbourne will enable you to explore the possible underlying causes of negative thoughts and consider a variety of strategies for relaxing and...more

Duration: 5 Hours

Weekend

No Qualification

From£40
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Online course
LST E-learning
(1.0)
1 review
From£12.90 Instant book

Highlights Includes over 7 video lectures and written content By the end of the course you will feel more relaxed and calm and have learned amazing techniques to relax your mind and body whenever it...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course From£12.90 Instant book

Introduction to Havering Adult College

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havering adult college profile who offer Relaxation courses In the UK

We offer a varied range of courses held across the borough to suit all needs, whatever your reason to study we can help you achieve your ambitions.

(3.0)
4 reviews
Recent reviews of this course provider

At least you learn how to get rid of the back pain

This is a really good course as it covers full Swedish body massage, giving you ...more

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From£120

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. Develop understanding on the causes of stress,...more

Duration: 10 weeks

Part time

No Qualification

From£120

Introduction to New College Swindon

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Add to shortlistShortlisted by 17 people
new college swindon profile who offer Relaxation courses In the UK
(4.2)
14 reviews
Recent reviews of this course provider

Great part-time course

I did this one day Saturday course and really enjoyed it. The tutor, Phil, was ...more

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From£55

Who is the course for? This course is open to all ages, no previous experience of mindfulness or meditation necessary, and is suitable for anyone who would like to relax more and learn some easy...more

Duration: 1 day

Weekend

No Qualification

From£55
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Online course
OFCOURSE LEARNING LTD
From£9 Instant book

Do you have trouble switching off at night? Find yourself lying awake and replaying the day’s events when you want to sleep? Whether you’re struggling with occasional sleep deprivation, or suffer from...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course From£9 Instant book

Introduction to Fircroft College Of Adult Education

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Introduction to Fircroft College Of Adult Education

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fircroft college of adult education profile who offer Relaxation courses In the UK

An adult residential College based in Selly Oak, Birmingham. Learn new skills and achieve your goals in a friendly and supportive environment.

This course might be free

You will learn about the symptoms, causes and effects of stress. You will understand the different ways of coping with difficult situations. Positive thinking, good time management and relaxation...more

Duration: 3 days

Short (less than 7 days)

Certificate of Attendance

This course might be free
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Online course
From£20

Head over to Udemy for the final price

This course is about the signs and effects of stress and how to encourage the body to relax more frequently. We'll primarily look at Harvard cardiologist Herbert Benson's concept of the...more

Duration: 33 mins

Multiple levels

Certificate of Attendance

Online course From£20

Head over to Udemy for the final price

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esencia relaxation
Esencia Relaxation
From£650 Instant book

This course is specifically tailored to suit those of you who are looking to start-up your own business as a practitioner in the art of relaxation. It is an open course where you will spend two extremely...more

Duration: 2 days

Intermediate

Short (less than 7 days)

Course Provider Diploma/Certificate/Award

From£650 Instant book
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Online course
College of Management Science
(5.0)
1 review
Recent reviews of this course provider

p

All relevant, excellent help if needed all the way through and after course....more

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From£325 Instant book

Become an Autogenic Trainer and secure high earnings helping others. Learn the simple exercises to enable complete relaxation, improve health, increase energy levels, strengthen the immune system to...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course From£325 Instant book
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From£20 Instant book

YOGA NIDRA WORKSHOPS - The Art of Yogic Relaxation 13 July 8:00 to 10:00pm "I really enjoyed the yoga nidra session. Doing yoga beforehand was a great way to relax and ease into the relaxation, the...more

Duration: 2 hours

Part time evening

No Qualification

From£20 Instant book
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school of natural health & wellbeing Online course
School Of Natural Health & Wellbeing
(4.9)
32 reviews
Recent reviews of this course provider

Clear and Concise Teaching

I've just finished the Crystals and Energy Healing course and found it very info...more

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Trusted provider
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From£130 Instant book

Effective breathing and relaxation techniques, plus helpful lifestyle changes, reduce tension and stress and the negative effects they have on the mind and body. You will feel healthier, calmer and more...more

Duration: Variable

Beginner

Course Provider Diploma/Certificate/Award

Online course From£130 Instant book
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Joyous Isle
From£40

How do you relax? and what do you consider to be relaxing? If we ask our muscles to relax, will they? Letting Go and how do we let go? What is a really good way to let go? What happens when we...more

Duration: 1 day

Weekend

No Qualification

From£40
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Online course
School Of Natural Health Sciences
(4.6)
8 reviews
Recent reviews of this course provider

Informative Course

In recent years more and more people are turning to alternative medical approach...more

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From£135

This course gives a clear insight and instruction into all areas of relaxation therapy. It is quite unique in its in-depth approach to the physical, mental, spiritual and recreational features of...more

Duration: Variable

Professional Qualification

Online course From£135
1 - 20 of 27 results

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...