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174 Mindfulness courses in the UK

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city lit profile who offer Mindfulness courses  in the UK

City Lit - where London learns

(4.5)
489 reviews
Recent reviews of this course provider

Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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From£49

Learn ways to help clients develop emotional regulation skills and become more grounded. Explore how mindfulness can improve the relational quality of therapy and identify when mindfulness approaches may...more

Duration: 1 day

Short (less than 7 days)

No Qualification

From£49

Introduction to Oplex Careers

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Introduction to Oplex Careers

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Add to shortlistShortlisted by 34 people
oplex careers profile who offer Mindfulness courses In the UK
Online course

Here at Oplex Careers we provide a wide range of high quality training courses that help people all over the world to gain new skills, qualifications

(5.0)
4 reviews
Recent reviews of this course provider

Excellent value for money

I am starting my Criminology Degree this September after completing a Psychology...more

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From£29 Instant book

The online Mindfulness Course will discuss the key skills and knowledge related to learning and practising Mindfulness. This course will provide insight and understanding into working with the principles...more

Duration: Variable

Beginner

Certificate of Attendance

Online course From£29 Instant book
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serene mind & body complementary therapy centre​

Serene Mind & Body Complementary Therapy Centre​
From£49 Instant book

(Below words Taken from mindfulnet dot org website) Have you ever started eating a snack bar, taken a couple of bites, then noticed all you had left was an empty packet in your hand? Or been driving...more

Duration: 1 day

Beginner

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£49 Instant book

Introduction to University Of Cambridge Institute Of Continuing Education

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university of cambridge institute of continuing education profile who offer Mindfulness courses In the UK

The University of Cambridge Institute of Continuing Education (ICE) offers part-time and short courses for adults of all ages.

From£90

People in modern society experience stress from multiple sources, concerning their personal wellbeing, family, professional development and so on. This day school aims to provide an overall understanding...more

Duration: 1 day

Weekend

No Qualification

From£90

Introduction to Mary Ward Centre

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mary ward centre profile who offer Mindfulness courses In the UK

Friendly, Adult Education Centre in the heart of London. From Yoga to Excel, enjoy a wide range of affordable part-time courses at times to suit you.

(4.7)
50 reviews
Recent reviews of this course provider

Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

From£48

This course is for students with no experience of mindfulness who want to find out about it and how to apply it to their lives. Mindfulness can help reduce stress, enable you to focus on the present...more

Duration: 1 day

Beginner

Weekend

No Qualification

From£48
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feedmyhappy Online course
From£39.80 Instant book

Mindfulness is the state of relaxing to the point of being aware of your surroundings, and learning how to be mindful can produce a wide range of benefits in your everyday life - including greater focus,...more

Duration: Variable

Beginner

Certificate of Attendance

Online course From£39.80 Instant book
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shipley college profile who offer Mindfulness courses In the UK

Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

(4.5)
27 reviews
Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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From£99

In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is going on in our lives and rather than worrying about what...more

Duration: 10 Weeks

Part time

No Qualification

From£99

Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Mindfulness courses In the UK

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

(3.9)
40 reviews
Recent reviews of this course provider

Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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From£42

The aim of this course is to provide opportunities for you to explore and understand the use of meditation as a tool to manage daily stresses and strains through the use of Mindfulness practice. It is a...more

Duration: 5 weeks

Part time day

Course Provider Diploma/Certificate/Award

From£42
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Online course
LST E-learning
(1.0)
1 review
From£29.90 Instant book

Highlights Learn how to experience and practice the technique of "awareness of breath" Increase the awareness of the present moment while identifying the inclinations of your mind Understand...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course From£29.90 Instant book

Introduction to New College Swindon

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Add to shortlistShortlisted by 17 people
new college swindon profile who offer Mindfulness courses In the UK
(4.2)
14 reviews
Recent reviews of this course provider

Great part-time course

I did this one day Saturday course and really enjoyed it. The tutor, Phil, was ...more

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From£55

Who is the course for? This course is open to all ages, no previous experience of mindfulness or meditation necessary, and is suitable for anyone who would like to relax more and learn some easy...more

Duration: 1 day

Weekend

No Qualification

From£55

Introduction to Havering Adult College

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havering adult college profile who offer Mindfulness courses In the UK

We offer a varied range of courses held across the borough to suit all needs, whatever your reason to study we can help you achieve your ambitions.

(3.0)
4 reviews
Recent reviews of this course provider

At least you learn how to get rid of the back pain

This is a really good course as it covers full Swedish body massage, giving you ...more

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From£120

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. Develop understanding on the causes of stress,...more

Duration: 10 weeks

Part time

No Qualification

From£120
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Online course
From£7.20 Instant book

Learn how to use mindfulness meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well being. Today’s world is always in a rush,...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course From£7.20 Instant book

Introduction to Varndean College

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varndean college profile who offer Mindfulness courses In the UK

Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.

(5.0)
2 reviews
Recent reviews of this course provider

Excellent course

Highly motivated and well-prepared. This course inspired me to write more and be...more

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From£39

Mindfulness meditation can help us wake up to what is happening in this moment rather than operating on automatic pilot as we so often do. Over this 8 week course you will be encouraged to develop an...more

Duration: 1 day

Short (less than 7 days)

Certificate of Attendance

From£39

Introduction to South Thames College

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south thames college profile who offer Mindfulness courses In the UK
(3.7)
27 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£50

Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to mindfulness and take you through basic meditation you...more

Duration: 4 weeks

Multiple levels

Part time evening

No Qualification

From£50
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Online course
From£29 Instant book

Learn how to relax your mind by meditational practices This course consists of more than 18 video lectures and 2 hours of content that will teach you how to relax your mind. You will be introduced to...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course From£29 Instant book

Introduction to Peter Symonds' College

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peter symonds' college profile who offer Mindfulness courses In the UK

Through designing our own degrees we have developed a framework that provides cost effective programmes without compromising on the quality.

(4.7)
3 reviews
Recent reviews of this course provider

Excellent Upholstery Workshop

Went on this course and found it to be most enjoyable. Liz brings most material...more

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From£101

This course is for personal use and is not an accredited training course. Discover ways to be more efficient and productive? Improve the quality of your relationships at work and home? Learn quick and...more

Duration: 9 weeks

Part time evening

No Qualification

From£101

Introduction to Adult Education College Bexley

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adult education college bexley profile who offer Mindfulness courses In the UK

Courses for LIFE, LEISURE and WORK. Part-time, day, evening and weekend courses from Accounts to Zumba. Find out what you could do...

From£60

This course will teach you how to relax into a very calming meditation experience where you will feel infinite stillness, quietness and profound wellbeing. As the course develops you’ll achieve this...more

Duration: 4 weeks

Part time evening

No Qualification

From£60
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glasgow mindfulness centre
Glasgow Mindfulness Centre
From£200 Instant book

The 8 week MBSR (Mindfulness based Stress Reduction Course) provides a participatory learning experience with the practice of a variety of Mindfulness Meditation Techniques including: Breath Body...more

Duration: Variable

Beginner

Different times are available for this course

No Qualification

From£200 Instant book

Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

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workers educational association (wea) profile who offer Mindfulness courses In the UK

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.0)
6 reviews
Recent reviews of this course provider

Sheffield Marquetry Group

The course is now independent. See web.mac,com/theegraeme. The course is inte...more

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From£22.10

Part one of this two-part course is suitable for beginners and experienced meditators too, we will cover a range of meditation, relaxation and visualisation techniques and models from a range of...more

Duration: 7 weeks

Different times are available for this course

No Qualification

From£22.10

Introduction to Kent Adult Education Service

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kent adult education service profile who offer Mindfulness courses In the UK

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

(4.5)
4 reviews
Recent reviews of this course provider

Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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From£20

Mindful movement is the development of the ability to pay deliberate attention to our experience from moment to moment, to what is going on in our mind and body from day to day., , On this course in...more

Duration: 2 Hours

Weekend

No Qualification

From£20
1 - 20 of 69 results

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...