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104 Mindfulness courses in the UK

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Introduction to University Of Cambridge Institute Of Continuing Education

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university of cambridge institute of continuing education profile who offer Mindfulness courses  in the UK

The University of Cambridge Institute of Continuing Education (ICE) offers part-time and short courses for adults of all ages.

From£90

People in modern society experience stress from multiple sources, concerning their personal wellbeing, family, professional development and so on. This day school aims to provide an overall understanding...more

Duration: 1 day

Weekend

No Qualification

From£90

Introduction to Mary Ward Centre

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mary ward centre profile who offer Mindfulness courses In the UK

Friendly, Adult Education Centre in the heart of London. From Yoga to Excel, enjoy a wide range of affordable part-time courses at times to suit you.

(4.7)
50 reviews
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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From£52

This workshop is open to students in counselling and graduates from all modalities. In this workshop we will look at how Mindfulness can be brought into therapy both implicitly by modelling and embodying...more

Duration: 1 day

Weekend

No Qualification

From£52
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optimal living cic
From£300 Instant book

Mindfulness is paying attention, to unfolding moment-to-moment experience, on purpose, while suspending judgment, and with an attitude of acceptance. Paying attention in this way allows you to notice...more

Duration: 8 weeks

Part time day

No Qualification

From£300 Instant book
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city lit profile who offer Mindfulness courses In the UK

City Lit - where London learns

(4.5)
490 reviews
Recent reviews of this course provider

Outstanding teaching!!

The biggest appeal of the Access Course to me was the speed of it. I didn’t want...more

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

From£179

Learn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s...more

Duration: Variable

Different times are available for this course

No Qualification

From£179
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wpf therapy profile who offer Mindfulness courses In the UK

Offering high quality programmes in psychotherapy and clinical services, WPF Therapy staff are analysts, therapists, and counselors.

From£399

This very popular course is aimed at counsellors and psychotherapists across the therapeutic spectrum who wish to begin or further develop the discipline of mindfulness both in their clinical work and in...more

Duration: 8 weeks

Multiple levels

Part time day

Certificate of Attendance

From£399
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From£75 Instant book

Sidestep – Your chance to take a side step out of your day and give your mind some space. Activities will include mindfulness/meditation practice, relaxation techniques, and a variety of arts-based...more

Duration: 6 weeks

Multiple levels

Part time day

No Qualification

From£75 Instant book
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shipley college profile who offer Mindfulness courses In the UK

Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

(4.5)
27 reviews
Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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From£99

In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is going on in our lives and rather than worrying about what...more

Duration: 10 Weeks

Part time

No Qualification

From£99

Introduction to Varndean College

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varndean college profile who offer Mindfulness courses In the UK

Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.

(5.0)
2 reviews
Recent reviews of this course provider

Excellent course

Highly motivated and well-prepared. This course inspired me to write more and be...more

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From£75

Mindfulness meditation can help us wake up to what is happening in this moment rather than operating on automatic pilot as we so often do. Over this 8 week course you will be encouraged to develop an...more

Duration: 8 Weeks

Part time evening

Certificate of Attendance

From£75
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direction
From£195 Instant book

This MBLC programme is based on Mindfulness curriculum presented on the University of Aberdeen’s MSc in Studies in Mindfulness. The programme includes an introductory session, 16hrs teaching &...more

Duration: 16 hours

Beginner

Part time evening

Certificate of Attendance

From£195 Instant book

Introduction to Peter Symonds' College

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Introduction to Peter Symonds' College

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peter symonds' college profile who offer Mindfulness courses In the UK

Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.

(4.7)
3 reviews
Recent reviews of this course provider

Excellent Upholstery Workshop

Went on this course and found it to be most enjoyable. Liz brings most material...more

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From£101

This course is for personal use and is not an accredited training course. Discover ways to be more efficient and productive? Improve the quality of your relationships at work and home? Learn quick and...more

Duration: 9 weeks

Part time evening

No Qualification

From£101

Introduction to South Thames College

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south thames college profile who offer Mindfulness courses In the UK
(3.6)
28 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£50

Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to mindfulness and take you through basic meditation you...more

Duration: 4 weeks

Multiple levels

Part time evening

No Qualification

From£50
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Adult Learning & Skills St Ives
(4.3)
15 reviews
Recent reviews of this course provider

Basic Car Maintenance Course

The course was very informal and practical and flexible which was ideal for me. ...more

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From£59 Instant book

Mindfulness is a state of active, open attention on the present moment. When you are Mindful, you can observe your thoughts and feelings without judging them good or bad. Instead of life passing you by,...more

Duration: 5 weeks

Part time

No Qualification

From£59 Instant book

Introduction to Adult Education College Bexley

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adult education college bexley profile who offer Mindfulness courses In the UK

Courses for LIFE, LEISURE and WORK. Part-time, day, evening and weekend courses from Accounts to Zumba. Find out what you could do...

From£60

This course will teach you how to relax into a very calming meditation experience where you will feel infinite stillness, quietness and profound wellbeing. As the course develops you’ll achieve this...more

Duration: 4 weeks

Part time evening

No Qualification

From£60

Introduction to Kingston College

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kingston college profile who offer Mindfulness courses In the UK

Located in South West London close to the Thames we provide students with a friendly and stimulating environment in which to gain qualifications.

(4.3)
27 reviews
Recent reviews of this course provider

Foundation Degree (FdA) in Business

I decided to return to studying after leaving school after my GSCEs 8 years earl...more

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From£200

This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding. Using proven techniques the programme seeks to enhance...more

Duration: 8 weeks

Part time evening

No Qualification

From£200
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Liberty Healing
From£30 Instant book

Mindfulness in One Hour - we want peace of mind and to know we can cope whatever challenges we face in our daily lives. Mindfulness is not difficult and does not require weeks of courses and lots of...more

Duration: Variable

Part time

No Qualification

From£30 Instant book

Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

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workers educational association (wea) profile who offer Mindfulness courses In the UK

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.1)
7 reviews
Recent reviews of this course provider

Excellent course

The tutor was excellent . The audience was very mixed in levels of knowledge ...more

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From£83

Practising mindfulness can help you cope more effectively with difficulty and stress. It involves learning formal and informal practices, to develop present moment awareness that can support a different...more

Duration: 9 weeks

Different times are available for this course

No Qualification

From£83

Introduction to Kent Adult Education Service

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kent adult education service profile who offer Mindfulness courses In the UK

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

(4.5)
4 reviews
Recent reviews of this course provider

Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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From£52

This Mindfulness and Meditation course in Dartford is suitable for anyone who is interested in exploring a mindful approach to meditation. , , Mindfulness is the development of the ability to pay...more

Duration: 8 Hours

Part time evening

No Qualification

From£52
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agility in mind
From£594 Instant book

Course Overview This course is designed to help business and technology professionals to collaborate in delivering the best possible products and leave delegates more confident in five key areas:...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£594 Instant book

Introduction to Somerset Skills & Learning

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somerset skills & learning profile who offer Mindfulness courses In the UK

Somerset Skills & Learning has 11 centres in Somerset and offers a variety of leisure and vocational courses and traineeships and apprenticeships

(4.5)
2 reviews
Recent reviews of this course provider

Brilliant Lino printing

I attended a fantastic lino printing workshop with tutor Virginia and 8 other st...more

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From£400

Have you wondered about Mindfulness? Would you like to know more? Come along to a taster session to learn how mindfulness can help you to; - Deal with stress - Find focus - Cope with difficult emotions...more

Duration: Variable

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£400

Introduction to The Royal Photographic Society

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the royal photographic society profile who offer Mindfulness courses In the UK

Affordable photography courses in the classroom, on location and online

From£95

This workshop will explore various procedures and techniques that can be used to help every photographer connect more fully with the present moment, the goal being to help restore peace and balance in our...more

Duration: 1 day

Beginner

Full time

No Qualification

From£95
1 - 20 of 37 results

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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