"On this course you will learn a variety of floor based exercises with free weights which condition all areas of the body. A mixture of cardiovascular and endurance exercises will increase body strength,...more
Duration: 10 weeks
Part time evening
For most of us, just getting to the gym is an achievement in itself, but for those working in the industry it is a way of life. Behind every great athlete is a team of personal trainers. With demand on the rise and plenty of career prospects out...
We all need a little gym motivation every now and again, whether that’s in the form of a fitness account on Instagram or some wise words from a personal trainer. If you’ve chosen to make motivating others a career, why not take a look at these 17...