1 Emotional literacy courses in Tower Hamlets

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Mondale IT Solutions Ltd
From£601 Instant book

This course has been designed to provide an introduction to the core concepts of Emotional Intelligence (EI), with practical examples of how to use it in the professional environment, and is suitable for...more

Duration: 1 day

Full time

No Qualification

From£601 Instant book


There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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