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32 Stress management courses in Surrey

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Introduction to Surrey Adult Learning

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surrey adult learning profile who offer Stress Management courses  in Surrey
(4.0)
3 reviews
Recent reviews of this course provider

Learned so much.

Great course from a highly knowledgeable tutor. Warm and friendly class. Learned...more

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From£28

To ensure that you choose a course that suits both your interest and ability, please study the details below. If you would like further information on this or similar courses in the area, please contact...more

Duration: 1 Day

Weekend

No Qualification

From£28

Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

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workers educational association (wea) profile who offer Stress Management courses In Surrey

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.1)
7 reviews
Recent reviews of this course provider

Excellent course

The tutor was excellent . The audience was very mixed in levels of knowledge ...more

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This course might be free

This is a three hour session providing an Introduction to Mindfullness and its benefits and how it may be used by...more

Duration: 1 day

Beginner

Part time

No Qualification

This course might be free
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rainbow centre for soul potential

The aim of the course: To build connection between the mind, body, breath and Spirit over the 8-week course. Invest in learning more about yourself, on a physical, emotional and spiritual level...more

Duration: 8 weeks

Part time day

No Qualification

£480From£450 Instant book
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The SEED Institute
(5.0)
1 review
Recent reviews of this course provider

Hands free massage

Really enjoyed the day. Very informative course, very good teacher. Good theory...more

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From£110 Instant book

Many Associations accept this Course for CPD including the IFPA (6 Category A Points). In Ayurveda, health is defined as having a body clear of toxins, a peaceful mind and calm and positive emotions....more

Duration: Variable

Beginner

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£110 Instant book
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From£100 Instant book

Each week I will teach specific exercises combined with experiential practice and student discussions, to help you gain a personal connection with the techniques, namely: •The five elements of...more

Duration: 4 weeks

Intermediate

Part time evening

Certificate of Attendance

From£100 Instant book
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Esher Adult Education
(3.8)
4 reviews
Recent reviews of this course provider

apple course make easy

I did this course in the Summer and found it very helpful. I have had a mac for...more

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From£38

Mindfulness is a simple and powerful way of training our attention it is about becoming aware and present in the here and now. Mindfulness can be used to combat stress, improve our health and the quality...more

Duration: 1 week

Weekend

No Qualification

From£38

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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