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6 Mindfulness courses in Surrey

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Introduction to Surrey Adult Learning

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surrey adult learning profile who offer Mindfulness courses  in Surrey
(4.0)
3 reviews
Recent reviews of this course provider

Learned so much.

Great course from a highly knowledgeable tutor. Warm and friendly class. Learned...more

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From£28

To ensure that you choose a course that suits both your interest and ability, please study the details below. If you would like further information on this or similar courses in the area, please contact...more

Duration: 1 Day

Weekend

No Qualification

From£28

Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

About course provider

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workers educational association (wea) profile who offer Mindfulness courses In Surrey

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.1)
7 reviews
Recent reviews of this course provider

Excellent course

The tutor was excellent . The audience was very mixed in levels of knowledge ...more

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This course might be free

This is a three hour session providing an Introduction to Mindfullness and its benefits and how it may be used by...more

Duration: 1 day

Beginner

Part time

No Qualification

This course might be free
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Esher Adult Education
(3.8)
4 reviews
Recent reviews of this course provider

apple course make easy

I did this course in the Summer and found it very helpful. I have had a mac for...more

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From£38

Mindfulness is a simple and powerful way of training our attention it is about becoming aware and present in the here and now. Mindfulness can be used to combat stress, improve our health and the quality...more

Duration: 1 week

Weekend

No Qualification

From£38

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...