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Our guide to stress management courses

Looking to develop or improve your Stress Management skills by trying an Stress Management course for the first time? An Stress Management course will giving you a basic knowledge and understanding of the subject you’re interested in, plus give you the opportunity to learn more about it. There are often courses based on levels of ability, so whether you’re a complete beginner when it comes to knowing about Stress Management or already have some knowledge, there will be a programme suited to your experience. Not only do many courses cost very little to enrol on, but courses like this are usually part-time, meaning you’ll be able to fit learning about Stress Management around your work and social schedule.


Stress Management course reviews and other useful articles

Stress Management reviews - what others are saying about stress management

Partner yoga

Where: Partner Yoga session

What: PARTNER YOGA COURSE: TRIAL SESSION - LEARN TO FLY ON A MAT!

by Mike - March 2014

I love this course! I started, mostly through curiosity and a need to improve my flexibility, about a year ago. The class is very relaxed, informal and great fun.(I never knew there were so many ways to fall over!) Yelena, our tutor, has... more

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Expert views on stress management

Confidence and Self Expression

Q. What qualifications route did you take to realise your career? I did it the hard, slow way. I started out in nursing, then did a degree in English Literature  – which is where I started doing drama – and it was here that I overcame my shyness. I more

Special offers on stress management courses

London Mindfulness Academy- Mindful...

Next start: 12th May 2014

Price: £20.00 £15.00

Where: London

Meditating with Crystals

Next start: You choose

Price: £12.00 £10.00

Where: Twickenham

Stress Management & Life Coaching W...

Next start: You choose

Price: £67.00 £60.00

Where: Larkhall

Meditation & Relaxation Class

Next start: 12th May 2014

Price: £66.00 £60.00

Where: Wishaw

Tai Chi, Chi Kung and Meditation

Next start: 28th Apr 2014

Price: £135.00 £120.00

Where: Ealing

Meditate your Stress Away- Online M...

Next start: 06th May 2014

Price: £60.00 £42.00

Where: Larkhall

Yoga, Breathing & Relaxation

Available: Mon, Sun

Price: £12.00 £10.80

Where: Barnet

Private Yoga lessons

Available: Mon, Tue, Wed, Thu, Fri, Sat, Sun

Price: £45.00 £42.75

Where: Bristol

Yoga (Level 3)

Next start: You choose

Price: £526.67 £395.00

Where: Online Course

Stress Management (Level 3) Course

Next start: You choose

Price: £411.25 £329.00

Where: Online Course

Introduction to Effortless Meditati...

Next start: You choose

Price: £100.00 £79.00

Where: Online Course

Managing Stress Course

Next start: You choose

Price: £400.00 £320.00

Where: Distance Learning Course

Related careers: Life Coach

Life coaches (or personal coaches) enable individuals to realise their aims, fulfil their potential and become successful. Originating in the US about ten years ago, it is an emerging discipline in the UK. Life coaches help clients translate their thoughts into actions through support, structure and encouragement. Using listening and questioning techniques, they build trust and explore clients’ values. Clients are then able to discover and establish their life goals, and develop a plan to achieve them. Coaches work cooperatively with their clients to find...more

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