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Our guide to stress management courses

Looking to develop or improve your Stress Management skills by trying an Stress Management course for the first time? An Stress Management course will giving you a basic knowledge and understanding of the subject you’re interested in, plus give you the opportunity to learn more about it. There are often courses based on levels of ability, so whether you’re a complete beginner when it comes to knowing about Stress Management or already have some knowledge, there will be a programme suited to your experience. Not only do many courses cost very little to enrol on, but courses like this are usually part-time, meaning you’ll be able to fit learning about Stress Management around your work and social schedule.

Stress Management course reviews and other useful articles

Stress Management reviews - what others are saying about stress management

Keeping the body flexible - and relaxing

Where: Morley College

What: Therapeutic Yoga: All Levels

by Morley College Fan - August 2014

Last year I found my ideal yoga class at Morley. Donna has been running classes at Morley for many years - she has an intuitive and eclectic approach which suits all ages and abilities and I have found it especially helpful as I am now... more

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Expert views on stress management

Confidence and Self Expression

Q. What qualifications route did you take to realise your career? I did it the hard, slow way. I started out in nursing, then did a degree in English Literature  – which is where I started doing drama – and it was here that I overcame my shyness. I more

Special offers on stress management courses

8-Week Mindfulness Course - Concess...

Next start: 01st Oct 2014

Price: £220.00 £150.00

Where: Richmond

London Mindfulness Academy- Mindful...

Next start: 13th Oct 2014

Price: £20.00 £15.00

Where: London

Dealing with Significant Changes in...

Next start: 13th Oct 2014

Price: £60.00 £15.00

Where: London

Yoga, Breathing & Relaxation

Available: Mon, Sun

Price: £12.00 £10.80

Where: Barnet

Private Yoga lessons

Available: Mon, Tue, Wed, Thu, Fri, Sat, Sun

Price: £45.00 £42.75

Where: Bristol

Yoga (Level 3)

Next start: You choose

Price: £526.67 £342.34

Where: Online Course

Stress Management 'dealing with str...

Next start: You choose

Price: £19.90 £14.90

Where: Online Course

Anger Management Online Short Cours...

Next start: You choose

Price: £349.00 £179.00

Where: Online Course

The Power to Choose

Next start: You choose

Price: £20.00 £10.00

Where: Online Course

Mindfulness - 1 Day Classroom Based...

Next start: You choose

Price: £270.00 £199.00

Where: Online Course

Introduction to Effortless Meditati...

Next start: You choose

Price: £100.00 £79.00

Where: Online Course

Managing Stress Course

Next start: You choose

Price: £400.00 £320.00

Where: Distance Learning Course

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Related careers: Life Coach

Life coaches (or personal coaches) enable individuals to realise their aims, fulfil their potential and become successful. Originating in the US about ten years ago, it is an emerging discipline in the UK. Life coaches help clients translate their thoughts into actions through support, structure and encouragement. Using listening and questioning techniques, they build trust and explore clients’ values. Clients are then able to discover and establish their life goals, and develop a plan to achieve them. Coaches work cooperatively with their clients to find...more

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