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Our guide to stress management courses

Looking to develop or improve your Stress Management skills by trying an Stress Management course for the first time? An Stress Management course will giving you a basic knowledge and understanding of the subject you’re interested in, plus give you the opportunity to learn more about it. There are often courses based on levels of ability, so whether you’re a complete beginner when it comes to knowing about Stress Management or already have some knowledge, there will be a programme suited to your experience. Not only do many courses cost very little to enrol on, but courses like this are usually part-time, meaning you’ll be able to fit learning about Stress Management around your work and social schedule.


Stress Management course reviews and other useful articles

Stress Management reviews - what others are saying about stress management

Best decision I ever made!

Where: Somerset County Council

What: Yoga For Health And Wellbeing

by Granny Goggins - July 2014

This yoga course has really helped with my back problems - I am so much fitter and have lots of new friends... more

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Expert views on stress management

Confidence and Self Expression

Q. What qualifications route did you take to realise your career? I did it the hard, slow way. I started out in nursing, then did a degree in English Literature  – which is where I started doing drama – and it was here that I overcame my shyness. I more

Special offers on stress management courses

The Power to Choose

Next start: 30th Jul 2014

Price: £40.00 £20.00

Where: Leatherhead

Stress Management Training Workshop

Next start: 31st Aug 2014

Price: £67.00 £60.00

Where: Larkhall

London Mindfulness Academy- Mindful...

Next start: 08th Sep 2014

Price: £20.00 £15.00

Where: London

Compassion and Mindfulness for Chil...

Next start: 16th Oct 2014

Price: £158.00 £118.00

Where: Liverpool

Dealing with Significant Changes in...

Next start: 13th Oct 2014

Price: £60.00 £15.00

Where: London

Compassion and Mindfulness for Chil...

Next start: 26th Sep 2016

Price: £158.00 £118.00

Where: Preston

Meditation & Relaxation Class

Next start: You choose

Price: £66.00 £60.00

Where: Wishaw

Foundation Yoga

Next start: 08th Sep 2014

Price: £49.00 £35.00

Where: Bristol

Tai Chi, Chi Kung and Meditation

Next start: 08th Sep 2014

Price: £150.00 £120.00

Where: Ealing

Yoga, Breathing & Relaxation

Available: Mon, Sun

Price: £12.00 £10.80

Where: Barnet

Private Yoga lessons

Available: Mon, Tue, Wed, Thu, Fri, Sat, Sun

Price: £45.00 £42.75

Where: Bristol

Yoga (Level 3)

Next start: You choose

Price: £526.67 £395.00

Where: Online Course

Related careers: Life Coach

Life coaches (or personal coaches) enable individuals to realise their aims, fulfil their potential and become successful. Originating in the US about ten years ago, it is an emerging discipline in the UK. Life coaches help clients translate their thoughts into actions through support, structure and encouragement. Using listening and questioning techniques, they build trust and explore clients’ values. Clients are then able to discover and establish their life goals, and develop a plan to achieve them. Coaches work cooperatively with their clients to find...more

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