Looking to develop or improve your Stress Management skills by trying an Stress Management course for the first time? An Stress Management course will giving you a basic knowledge and understanding of the subject you’re interested in, plus give you the opportunity to learn more about it. There are often courses based on levels of ability, so whether you’re a complete beginner when it comes to knowing about Stress Management or already have some knowledge, there will be a programme suited to your experience. Not only do many courses cost very little to enrol on, but courses like this are usually part-time, meaning you’ll be able to fit learning about Stress Management around your work and social schedule.
Where: Partner Yoga session
What: PARTNER YOGA COURSE: TRIAL SESSION - LEARN TO FLY ON A MAT!
by Mike - March 2014
I love this course! I started, mostly through curiosity and a need to improve my flexibility, about a year ago. The class is very relaxed, informal and great fun.(I never knew there were so many ways to fall over!) Yelena, our tutor, has... more
Next start: 06th May 2014
Available: Mon, Tue, Wed, Thu, Fri, Sat, Sun
Next start: You choose
Life coaches (or personal coaches) enable individuals to realise their aims, fulfil their potential and become successful. Originating in the US about ten years ago, it is an emerging discipline in the UK. Life coaches help clients translate their thoughts into actions through support, structure and encouragement. Using listening and questioning techniques, they build trust and explore clients’ values. Clients are then able to discover and establish their life goals, and develop a plan to achieve them. Coaches work cooperatively with their clients to find...more
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