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1 Relaxation classes in Stockport

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STOCKPORT METROPOLITAN BOROUGH COUNCIL
From£18

This 1-day workshop is suitable for anyone that would benefit from learning how to achieve a calmer, less stressful life with more control. It will introduce you to a variety of Relaxation and Meditation...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

From£18

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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