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1 Yoga classes in St. Austell

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Human Compass
From£9

Mindful Hatha combines postures (asanas) with conscious breathing and focus to develop strength, flexibility and mental clarity. Creating flexibility in the joints and connective tissue, encouraging more...more

Duration: Variable

Different times are available for this course

No Qualification

From£9

OUR GUIDE

We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...

FUN STUFF

As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...