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136 Stress management courses in South London

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morley college profile who offer Stress Management courses  in South London

Located 7 minutes from Waterloo station.

(4.4)
178 reviews
Recent reviews of this course provider

Finish the course with work to be proud of

I have just completed my second year at Morley College, having taken both level ...more

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From£115

Explore simple and effective ways to relax the body, quieten the mind and promote tranquillity regardless of your environment, explore and fell safe to share your experience within the first weeks of this...more

Duration: 11 weeks

Part time day

No Qualification

From£115

Introduction to St Francis Xavier College

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st francis xavier college profile who offer Stress Management courses In South London

Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.

(4.7)
38 reviews
Recent reviews of this course provider

Great Class!

I joined this class on the advice of my osteopath and it really has made a huge ...more

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Top rated provider

This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

From£78

This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing exercises that will help you towards developing and maintaining a...more

Duration: 10 weeks

Beginner

Part time evening

Certificate of Attendance

From£78
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From£10 Instant book

Yumi Yoga’s Dynamic Flow Yoga classes are designed to capture the essence of yoga. Based on the principles of Ashtanga Vinyasa Yoga, we practise a continuous, flowing sequence of postures co-ordinating...more

Duration: Variable

Different times are available for this course

No Qualification

From£10 Instant book

Introduction to South Thames College

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south thames college profile who offer Stress Management courses In South London
(3.7)
27 reviews
Recent reviews of this course provider

Fantastic Indian Cooking class!

Really really great class! Kally is SUPER friendly, organised and a great alroun...more

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From£40

This course will teach you practical skills you can use to deal with the stresses and strains of everyday living more...more

Duration: 3 weeks

Multiple levels

Part time evening

No Qualification

From£40

Introduction to Adult Education College Bexley

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adult education college bexley profile who offer Stress Management courses In South London

Courses for LIFE, LEISURE and WORK. Part-time, day, evening and weekend courses from Accounts to Zumba. Find out what you could do...

From£60

This course will teach you how to relax into a very calming meditation experience where you will feel infinite stillness, quietness and profound wellbeing. As the course develops you’ll achieve this...more

Duration: 4 weeks

Part time evening

No Qualification

From£60

Introduction to Community Education Lewisham

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community education lewisham profile who offer Stress Management courses In South London

Each year Adult Learning Lewisham (ALL) helps over 4000 people achieve their goals, improve their skills and transform their lives through learning.

(4.4)
5 reviews
Recent reviews of this course provider

Screen printing has introduced me to a new dimension of art which is both exciting and addictive!

There are many ways of producing an image but I really enjoy the stencil method,...more

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From£75

Mixed ability Hatha yoga consists of classical postures - forward, backward bends, standing poses, floor work, a variety of inversions, twists etc. These target and strengthen every area of the body...more

Duration: 10 weeks

Different times are available for this course

No Qualification

From£75
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wpf therapy profile who offer Stress Management courses In South London

Offering high quality programmes in psychotherapy and clinical services, WPF Therapy staff are analysts, therapists, and counselors.

From£399

This very popular course is aimed at counsellors and psychotherapists across the therapeutic spectrum who wish to begin or further develop the discipline of mindfulness both in their clinical work and in...more

Duration: 8 weeks

Multiple levels

Part time day

Certificate of Attendance

From£399

Introduction to Kent Adult Education Service

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kent adult education service profile who offer Stress Management courses In South London

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

(4.5)
4 reviews
Recent reviews of this course provider

Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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From£65

Being angry is often associated with aggression, dominance and selfishness. Challenge these assumptions and explore practical tools that will help you to express yourself powerfully without violating...more

Duration: 10 Hours

Part time evening

No Qualification

From£65
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Bespoke Training Services Uk Ltd
From£480

It is not so much what the world throws at us as that makes us stressed; it's how we react that makes the difference between meeting the challenge or becoming overwhelmed. This 3 hour course provides...more

Duration: Variable

Customised

Certificate of Attendance

From£480
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Embody's yoga foundation courses are an excellent way to learn the basic principles of yoga and gain an appreciation of its many benefits. Our friendly and knowledgeable teacher will guide you through the...more

Duration: 6 weeks

Beginner

Part time evening

No Qualification

From£75
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Who is this workshop for? Busy & health conscious people who . . . are dissatisfied with the level of stress they are experiencing know that stress is unhealthy and are committed to...more

Duration: 2 days

Beginner

Customised

No Qualification

From£1,020
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Mindful Life London
From£250

What is Mindfulness? Mindfulness is a mind-body based training that involves paying attention to our present moment experience with acceptance, openness and compassion. Through mindfulness we begin...more

Duration: 8 weeks

Part time evening

No Qualification

From£250

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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