Somerset Skills & Learning has 11 centres in Somerset and offers a variety of leisure and vocational courses and traineeships and apprenticeships
The Pilates technique offers a unique method of body control and conditioning - stretching and strengthening the muscles while improving flexibility, posture and alignment, concentration, co-ordination,...more
Duration: 12 Weeks
Different times are available for this course
Course Provider Diploma/Certificate/Award
In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....
Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz! ...