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2 Meditation classes in Shrewsbury

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Priory School Business And Enterprise College
From£10

Learn how to relax the body and mind, breathing techniques to let go of stress, relaxation music to help switch off your inner chatterbox, guided visualisation to heal your worries and angel cards -...more

Duration: 2 hours

Part time evening

No Qualification

From£10

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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