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2 Meditation classes in Scarborough

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Therapy Training Centre
From£65

Eastern medicine has always recognised and worked with Meditation and Visualisation techniques and these are effective and simple ways of tapping into and increasing your own energy levels, which can...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£65

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...