The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.
Specifically aimed at people who are generally less flexible or have ME, MS, CFS fibromyalgia, joint or mobility problems. It is a gentle course adapted to each learners need led by a experienced and well...more
Duration: 10 weeks
Different times are available for this course
The majority of this course will be carried out within the workplace. This could be within a leisure centre, private health club or gym environment. NVQ Level 3 (YMCA Awards Diploma in Personal...more
Duration: 12-18 months
Course Description Over a thousand experienced activity co-ordinators just like you use this safe and effective exercise system everyday. This unique system is so easy to learn you can join them in...more
Certificate of Attendance
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...