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18 Stress management courses in Richmond Upon Thames

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Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Stress Management courses  in Richmond Upon Thames

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

(3.9)
40 reviews
Recent reviews of this course provider

Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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This course might be free

This course is suitable for anyone who finds that stress affects them and wants to reduce the impact of stress on their lives. This course consists of a half day workshop, looking at: Understanding what...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

This course might be free
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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From£594

The course involves 60 contact hours, spread out over 10 Sundays from September to March. The course is roughly 50% practical (asana, pranayama, meditation) and 50% theoretical. There is no compulsory...more

Duration: 6 months

Intermediate

Part time day

Certificate of Attendance

From£594
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Chris James Yoga
(3.0)
2 reviews
Recent reviews of this course provider

Yoga @ The Bingham

Great, calming, uplifting and challenging weekly yoga class with a highly qualif...more

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From£132

The Crossway is our gorgeous new venue in Richmond Upon Thames. Come and join us in the light and airy Oak Room on Monday evenings, and be stretched, relaxed and inspired for your week ahead… There is...more

Duration: 11 weeks

Beginner

Part time evening

No Qualification

From£132

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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