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3 Stress control classes in Richmond Upon Thames

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Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Stress Control courses  in Richmond Upon Thames

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

(3.9)
40 reviews
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Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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This course might be free

This course is suitable for anyone who finds that stress affects them and wants to reduce the impact of stress on their lives. This course consists of a half day workshop, looking at: Understanding what...more

Duration: 1 day

Full time

Course Provider Diploma/Certificate/Award

This course might be free
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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