10 Mindfulness courses in Richmond Upon Thames

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Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Mindfulness courses  in Richmond Upon Thames

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

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I had an amazing and successful year. This course enabled my to achieve my goals...more

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The aim of this course is to provide opportunities for you to explore and understand the use of meditation as a tool to manage daily stresses and strains through the use of Mindfulness practice. It is a...more

Duration: 5 weeks

Part time day

Course Provider Diploma/Certificate/Award



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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