2 Crisis / illness self help courses in Richmond Upon Thames

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Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Crisis / Illness Self Help courses  in Richmond Upon Thames

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

40 reviews
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Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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This course might be free

We find out what stimuli can affect and disrupt our sleep patterns, how we can reduce the impact of those stimuli and tips for how we can improve our sleep. There is also an opportunity to learn from each...more

Duration: 1 day

Short (less than 7 days)

No Qualification

This course might be free
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Bespoke Training Services Uk Ltd

Bereavement & Loss is the companion course to End of life Care. This 3 hour course focuses exclusively on the issues of loss and the grieving process. This course examines what helps block the process and...more

Duration: Variable


Certificate of Attendance



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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