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Relaxation course reviews and other useful articles

What others are saying about relaxation

Yoga, breathing and relaxation

Where: Judy Hirsh

What: Yoga, Breathing & Relaxation (Booked online with Hotcourses)

by Graham - November 2013

Well structured with nice variety of activities. Good explanation and instruction for newcomers to yoga at the same time being suitable for experienced practitioners. Small group, good venue, nice atmosphere. In all very effective.

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Expert views

Confidence and Self Expression

Q. What qualifications route did you take to realise your career? I did it the hard, slow way. I started out in nursing, then did a degree in English Literature  – which is where I started doing drama – and it was here that I overcame my shyness. I more

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Career Inspiration: Wellbeing

  Lina Spyrou runs wellbeing classes, relaxation workshops, individual healing and life coaching sessions. We asked her about her passion for teaching health and relaxation methods to other people… ‘After university, I went into the events and more

Special offers

Introduction to Relaxation Therapy-...

Next start: You choose

Price: £150.00 £130.00

Where: Larkhall

Introduction to RELAXATION THERAPY - Beginner Level This course is for self and family use only, Level 2 must be undertaken to practise...

Yoga, Breathing & Relaxation

Available: Mon, Sun

Price: £12.00 £10.80

Where: Barnet

Yoga, breathing and relaxation skills to release tension/stress from the body and mind. Focus on de-stress, balance and wellbeing. For...

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Related careers: Life Coach

Life coaches (or personal coaches) enable individuals to realise their aims, fulfil their potential and become successful. Originating in the US about ten years ago, it is an emerging discipline in the UK. Life coaches help clients translate their thoughts into actions through support, structure and encouragement. Using listening and questioning techniques, they build trust and explore clients’ values. Clients are then able to discover and establish their life goals, and develop a plan to achieve them. Coaches work cooperatively with their clients to find...more