Well structured with nice variety of activities. Good explanation and instruction for newcomers to yoga at the same time being suitable for experienced practitioners. Small group, good venue, nice atmosphere. In all very effective.
Please note reviews of Yoga, Breathing & Relaxation are the subjective opinions of Hotcourses members and not of Hotcourses Ltd.
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Introduction to RELAXATION THERAPY - Beginner Level This course is for self and family use only, Level 2 must be undertaken to practise...
Available: Mon, Sun
Yoga, breathing and relaxation skills to release tension/stress from the body and mind. Focus on de-stress, balance and wellbeing. For...
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