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Our guide to relaxation courses

Looking to develop or improve your Relaxation skills by trying an Relaxation course for the first time? An Relaxation course will giving you a basic knowledge and understanding of the subject you’re interested in, plus give you the opportunity to learn more about it. There are often courses based on levels of ability, so whether you’re a complete beginner when it comes to knowing about Relaxation or already have some knowledge, there will be a programme suited to your experience. Not only do many courses cost very little to enrol on, but courses like this are usually part-time, meaning you’ll be able to fit learning about Relaxation around your work and social schedule.

Relaxation course reviews and other useful articles

Relaxation reviews - what others are saying about relaxation

Yoga, breathing and relaxation

Where: Judy Hirsh

What: Yoga, Breathing & Relaxation (Booked online with Hotcourses)

by Graham - November 2013

Well structured with nice variety of activities. Good explanation and instruction for newcomers to yoga at the same time being suitable for experienced practitioners. Small group, good venue, nice atmosphere. In all very... more

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Expert views on relaxation

Confidence and Self Expression

Q. What qualifications route did you take to realise your career? I did it the hard, slow way. I started out in nursing, then did a degree in English Literature  – which is where I started doing drama – and it was here that I overcame my shyness. I more

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Career Inspiration: Wellbeing

  Lina Spyrou runs wellbeing classes, relaxation workshops, individual healing and life coaching sessions. We asked her about her passion for teaching health and relaxation methods to other people… ‘After university, I went into the events and more

Special offers on relaxation courses

Yoga, Breathing & Relaxation

Available: Mon, Sun

Price: £12.00 £10.80

Where: Barnet

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Related careers: Life Coach

Life coaches (or personal coaches) enable individuals to realise their aims, fulfil their potential and become successful. Originating in the US about ten years ago, it is an emerging discipline in the UK. Life coaches help clients translate their thoughts into actions through support, structure and encouragement. Using listening and questioning techniques, they build trust and explore clients’ values. Clients are then able to discover and establish their life goals, and develop a plan to achieve them. Coaches work cooperatively with their clients to find...more

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