1 Mindfulness courses in Nottingham

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Central College Nottingham
4 reviews
Recent reviews of this course provider

Excellent course!

Yes its exactly what i expected!...more

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This course will be practical and informative and will teach you ways to `Listen to yourself` more effectively, thereby allowing you to be more `In the moment` and appreciative of your life. Learning...more

Duration: 6 weeks


Part time evening

No Qualification



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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