1 Yoga classes in Northern Ireland

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First Steps Women's Centre

Do you want to: feel fitter? have more energy? deal with the stresses and strains of modern living? develop health, harmony & inner peace? Then Yoga is for You! Yoga is a series of gentle...more

Duration: 6 weeks


Part time day

No Qualification



We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...


As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...

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