City Lit - where London learns
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Exercise to improve core stability, mobility, balance, strength and flexibility to help promote healthy living. Please wear sports clothes, trainers and bring some water. All abilities and levels are...more
Different times are available for this course
Drop in dance classes for mixed level abilities - usually at intermediate level or...more
Duration: 1 hour
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...