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3 Stress management courses in Newbury

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newbury college profile who offer Stress Management courses  in Newbury

We have many facilities and resources to assist with the delivery of our training programmes and have in the region of '1000' courses on offer.

(3.7)
3 reviews
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Detailed course and knowledgeable tutor

I found this one day course very interesting, the tutor was able to relate to al...more

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From£190

“9.9 million work days were lost in 2014/15 due to stress, depression or anxiety” (Labour Force Survey). Stress is a fact of modern life. What is stressful to one person is not to another. When handled...more

Duration: 1 Day

Full time

Course Provider Diploma/Certificate/Award

From£190
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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