Each year Adult Learning Lewisham (ALL) helps over 4000 people achieve their goals, improve their skills and transform their lives through learning.
There are many ways of producing an image but I really enjoy the stencil method,...more
Would you like to see if reflexology is something for you? This one day workshop is a fabulous opportunity to gain insight into reflexology techniques to the feet and hands. It will enable you to achieve...more
Duration: 1 day
Different times are available for this course
Did you know that the whole body is mapped on the feet and hands? By applying pressure to specific points (‘reflexes’) which relate to body parts (including internal organs like the heart and kidneys), a reflexologist can help release...
‘So it’s like a foot massage?’ – the words that make most reflexologists cringe because there’s a lot more to it than a bit of feet rubbing. Obviously, if you’re starting a course though, you probably won’t know how to heal insomnia through the...