5 Fitness classes in Leigh-On-Sea

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Southend Adult Community College
3 reviews

Allow yourself to be guided through the flowing and graceful movements of a Tai Chi form, which is a gentle exercise, meditation to movement, improves your posture and promotes co-ordination whilst easing...more

Duration: 16 weeks

Part time day

Course Provider Diploma/Certificate/Award

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Central College Nottingham
4 reviews
Recent reviews of this course provider

Excellent course!

Yes its exactly what i expected!...more

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This course might be free

The majority of this course will be carried out within the workplace. This could be within a leisure centre, private health club or gym environment. NVQ Level 3 (YMCA Awards Diploma in Personal...more

Duration: 12-18 months




This course might be free
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Course Description Over a thousand experienced activity co-ordinators just like you use this safe and effective exercise system everyday. This unique system is so easy to learn you can join them in...more

Duration: Variable



Certificate of Attendance



Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...


Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...

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