Located 7 minutes from Waterloo station.
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A structured introduction to the principles and practice of yoga that will give you the knowledge and confidence to participate fully in yoga classes and to bring yoga into your life in simple...more
Duration: 13 weeks
Part time day
Embody's yoga foundation courses are an excellent way to learn the basic principles of yoga and gain an appreciation of its many benefits. Our friendly and knowledgeable teacher will guide you through the...more
Duration: 6 weeks
Part time evening
We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...
As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...