Located 7 minutes from Waterloo station.
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Prepare yourself for summer with Beach Body Blitz, a five-session package (includes one free session) for that strengthened, toned and contoured beach readiness! Fundamental Pilates core strengthening...more
Duration: 2 weeks
Part time day
Embody's foundation courses are a safe and gentle introduction to the many health and fitness benefits of mat-based Pilates. Our friendly and knowledgeable teachers will instruct you in the fundamental...more
Duration: 6 weeks
Part time evening
In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....
Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz! ...