1 Mindfulness courses in Lambeth

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Mindful Life London

What is Mindfulness? Mindfulness is a mind-body based training that involves paying attention to our present moment experience with acceptance, openness and compassion. Through mindfulness we begin...more

Duration: 8 weeks

Part time evening

No Qualification



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...