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8 Stress management courses in Kingston Upon Thames

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Introduction to Kingston Adult Education

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kingston adult education profile who offer Stress Management courses  in Kingston Upon Thames

Invest in yourself – we offer high quality learning and training opportunities to adult learners, from introductory to professional levels.

(4.0)
5 reviews
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Numeracy can be fun

You study at your own pace, from workbooks, but a tutor gives you an individual ...more

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From£95

This course aims consolidate your Yoga practise with a variety of postures, breathing exercises and relaxation techniques. By the end of the course you should be able to practise two different breathing...more

Duration: Variable

Different times are available for this course

No Qualification

From£95

Introduction to Richmond Adult Community College

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richmond adult community college profile who offer Stress Management courses In Kingston Upon Thames

We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.

(3.9)
40 reviews
Recent reviews of this course provider

Highly recommend

I had an amazing and successful year. This course enabled my to achieve my goals...more

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From£75

You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will improve your breathing through breath awareness and will...more

Duration: 8 weeks

Part time evening

Course Provider Diploma/Certificate/Award

From£75

Introduction to Kingston College

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kingston college profile who offer Stress Management courses In Kingston Upon Thames

Located in South West London close to the Thames we provide students with a friendly and stimulating environment in which to gain qualifications.

(4.3)
27 reviews
Recent reviews of this course provider

Foundation Degree (FdA) in Business

I decided to return to studying after leaving school after my GSCEs 8 years earl...more

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From£200

This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding. Using proven techniques the programme seeks to enhance...more

Duration: 8 weeks

Part time evening

No Qualification

From£200
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Bespoke Training Services Uk Ltd
From£480

It is not so much what the world throws at us as that makes us stressed; it's how we react that makes the difference between meeting the challenge or becoming overwhelmed. This 3 hour course provides...more

Duration: Variable

Customised

Certificate of Attendance

From£480
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React 2 Training Ltd
From£650

Before any inhouse training starts, we will speak to people in your organisation so we can fully understand your exact requirements. Course content can then be tailored ensuring that the course is...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£650

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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