We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.
You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will improve your breathing through breath awareness and will...more
Duration: 8 weeks
Part time evening
Course Provider Diploma/Certificate/Award
Invest in yourself – we offer high quality learning and training opportunities to adult learners, from introductory to professional levels.
Tai Chi is an ancient Chinese system of exercise that strengthens your body, relaxes your mind and lifts your spirits. Tai Chi consists of slow movements, accompanied by natural breathing, which relax and...more
Different times are available for this course
There is hardly anything in life that can change a person’s appearance, demeanour and confidence in the way that well applied makeup can. Elizabeth Taylor had the perfect attitude towards it when she said that ‘put[ting] on some...
Having a strong eyebrow game is almost as necessary in today’s world as bathing and wearing shoes on the tube and you can guarantee that any makeup course worth its salt will involve a lot of time spent working on the perfect arch. Before you...