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119 Stress management courses in Kent

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Introduction to Kent Adult Education Service

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kent adult education service profile who offer Stress Management courses  in Kent

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

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Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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From£20

Mindful movement is the development of the ability to pay deliberate attention to our experience from moment to moment, to what is going on in our mind and body from day to day., , On this course in...more

Duration: 2 Hours

Weekend

No Qualification

From£20
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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React 2 Training Ltd
From£650

Before any inhouse training starts, we will speak to people in your organisation so we can fully understand your exact requirements. Course content can then be tailored ensuring that the course is...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£650
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Bespoke Training Services Uk Ltd
From£480

It is not so much what the world throws at us as that makes us stressed; it's how we react that makes the difference between meeting the challenge or becoming overwhelmed. This 3 hour course provides...more

Duration: Variable

Customised

Certificate of Attendance

From£480

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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