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24 Meditation classes in Kent

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Introduction to Kent Adult Education Service

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kent adult education service profile who offer Meditation courses  in Kent

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

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From£20

Mindful movement is the development of the ability to pay deliberate attention to our experience from moment to moment, to what is going on in our mind and body from day to day., , On this course in...more

Duration: 2 Hours

Weekend

No Qualification

From£20

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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