/
/

5 Stress management courses in Ilford

Filter your results

Booking type

Price

Most info

Introduction to Redbridge Institute Of Adult Education

About course provider

Request info Visit website

Add to shortlist
redbridge institute of adult education profile who offer Stress Management courses  in Ilford

Redbridge Institute is the leading local provider of part-time courses for adults. Each year, 5000 people learn new skills with us.

(3.0)
3 reviews
Recent reviews of this course provider

Psychology

the Course was OK. It could have been a little better though....more

See all reviews
From£100

Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can improve your health and well-being. Fitness classes...more

Duration: Variable

Multiple levels

Different times are available for this course

No Qualification

From£100
Add to shortlist
Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
Add to shortlist
React 2 Training Ltd
From£650

Before any inhouse training starts, we will speak to people in your organisation so we can fully understand your exact requirements. Course content can then be tailored ensuring that the course is...more

Duration: Variable

Different times are available for this course

Certificate of Attendance

From£650
Add to shortlist
Bespoke Training Services Uk Ltd
From£480

It is not so much what the world throws at us as that makes us stressed; it's how we react that makes the difference between meeting the challenge or becoming overwhelmed. This 3 hour course provides...more

Duration: Variable

Customised

Certificate of Attendance

From£480

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

Similar searches

Stress Management courses near you
Similar subjects