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3 Pilates classes in Ilford

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Introduction to Redbridge Institute Of Adult Education

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redbridge institute of adult education profile who offer Pilates courses  in Ilford

Redbridge Institute is the leading local provider of part-time courses for adults. Each year, 5000 people learn new skills with us.

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the Course was OK. It could have been a little better though....more

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From£70

Stretch and Tone is a movement technique which strengthens the body and promotes good health and correct body alignment. This technique will improve flexibility and mobility, help to tone muscles, aid...more

Duration: Variable

Multiple levels

Different times are available for this course

No Qualification

From£70

OUR GUIDE

In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....

FUN STUFF

Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz!  ...

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