Through designing our own degrees we have developed a framework that provides cost effective programmes without compromising on the quality.
This course is for all ability levels. With the help of materials such as small Franklin-balls we learn to improve our balance, relax, tone, strengthen our muscles, organs, joints and bones improving...more
Different times are available for this course
Duration: 10 weeks
In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....
Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz! ...