2 Mindfulness courses in Hampshire

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Introduction to Peter Symonds' College

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peter symonds' college profile who offer Mindfulness courses  in Hampshire

Through designing our own degrees we have developed a framework that provides cost effective programmes without compromising on the quality.

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Excellent Upholstery Workshop

Went on this course and found it to be most enjoyable. Liz brings most material...more

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This course is for personal use and is not an accredited training course. Discover ways to be more efficient and productive? Improve the quality of your relationships at work and home? Learn quick and...more

Duration: 9 weeks

Part time evening

No Qualification

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Yateley School Adult and Community Learning

We are all living very busy lives and our bodies and mind sometimes struggle to keep up. This course aims to develop how to experience body and physical sensations directly, unmediated by mental and...more

Duration: 5 weeks

Part time

No Qualification



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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