Morley College London offers high-quality, affordable courses specialising in arts, culture and applied sciences.
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A dynamic, fun work-out including a range of basic dance exercises and sequences: suitable for the mature and active...more
Duration: 13 weeks
Part time day
Each year Adult Learning Lewisham (ALL) helps over 4000 people achieve their goals, improve their skills and transform their lives through learning.
There are many ways of producing an image but I really enjoy the stencil method,...more
This course integrates the fat-burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the principles of alignment of Pilates...more
Duration: 10 weeks
Different times are available for this course
FEMININITY. FITNESS. FUN. Learn Belly Dance technique, get a workout and challenge yourself. The ultimate combination of femininity, fitness and fun. This class will improve strength, balance, and...more
Duration: 4 weeks
Part time evening
Drop in dance classes for mixed level abilities - usually at intermediate level or...more
Duration: 1 hour
In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....
Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz! ...