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10 Stress management courses in Gravesend

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Introduction to Kent Adult Education Service

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kent adult education service profile who offer Stress Management courses  in Gravesend

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

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Clock repair

I have enrolled for a few terms now and I have gone from knowing nothing about c...more

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From£40

This Mindfulness and Meditation course in Gravesend is suitable for anyone who is interested in exploring a mindful approach to meditation. , , Mindfulness is the development of the ability to pay...more

Duration: 3 Hours

Weekend

No Qualification

From£40
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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