3 Meditation classes in Gravesend

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kent adult education service profile who offer Meditation courses  in Gravesend

We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.

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This Mindfulness and Meditation course in Gravesend is suitable for anyone who is interested in exploring a mindful approach to meditation. , , Mindfulness is the development of the ability to pay...more

Duration: 3 Hours


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There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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