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We've found 3 Keep fit classes in East London

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Introduction to Havering Adult College

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Havering Adult College's courses and profile on Hotcourses

We offer a varied range of courses held across the borough to suit all needs, whatever your reason to study we can help you achieve your ambitions.

(3.0)
4 reviews
Recent reviews of this course provider

At least you learn how to get rid of the back pain

This is a really good course as it covers full Swedish body massage, giving you ...more

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From£100

Learners who have previously attended said the course assisted them to restore flexibility, gain strength and improve their overall wellbeing. The sessions are ideal for anyone who wishes to improve their...more

Duration: 13 weeks

Part time

No Qualification

From£100
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Online course
£199From£19.90 Instant book

Do you feel exhausted at the end of every day? Is it a battle to get up in the morning when the alarm goes? Do you wish you could be firing on a few more cylinders? It’s time to beat tiredness and unlock...more

Duration: Variable

Course Provider Diploma/Certificate/Award

Online course £199From£19.90 Instant book

Suggested subject - Qi Gong

Introduction to Waltham Forest Community Learning And Skills Services

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Waltham Forest Community Learning And Skills Services's courses and profile on Hotcourses

Waltham Forest Adult Learning Service offers numerous non accredited and accredited weekend, daytime, and evening courses for young & adult learners.

From£10

Waltham Forest Adult Learning Service Course Information Sheet 2016 - 2017 Course Title: Yoga for all abilities Who is the course for? Learners who are new and wish to improve their Yoga skills Learners...more

Duration: 5 weeks

Multiple levels

Part time evening

No Qualification

From£10

Introduction to Redbridge Institute Of Adult Education

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Redbridge Institute Of Adult Education's courses and profile on Hotcourses

Redbridge Institute is the leading local provider of part-time courses for adults. Each year, 5000 people learn new skills with us.

(2.8)
4 reviews
Recent reviews of this course provider

Psychology

the Course was OK. It could have been a little better though....more

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From£100

Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can improve your health and well-being. Fitness classes...more

Duration: Variable

Multiple levels

Different times are available for this course

No Qualification

From£100
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siri lakshmi
Siri Lakshmi
From£12 Instant book

Kundalini Yoga will be for 1.5 hours. In the class you will learn different postures, how to co-ordinate your breath and postures (asanas). Indira focuses on breath awareness and alignment in postures...more

Duration: 1.5 hours

Multiple levels

Part time evening

No Qualification

From£12 Instant book
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Clerkenwellbeing
From£10 Instant book

Yoga classes for todays’ life styles, designed to strengthen, tone, energise & soothe. A flowing, dynamic Hatha Yoga, linking breath to movement.Open Level – beginners welcome (some basic Yoga posture...more

Duration: 1 hour

Part time evening

No Qualification

From£10 Instant book
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chi kung (qigong) tai chi shibashi a mind body practice that attracts stillness has been described as a regime somewhere between yoga and tai chi- it is a Chinese internal martial art that...more

Duration: Variable

Different times are available for this course

No Qualification

From£12

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