Learn from the officially appointed and trained Laughter Yoga Master Training in the UK! Your trainer is Lotte Mikkelsen, Laughter Ambassador, Laughter Yoga Master Trainer and Gibberish Advisor. She...more
Different times are available for this course
We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...
As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...