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5 Stress management courses in Dorset

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The SEED Institute
(5.0)
1 review
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Hands free massage

Really enjoyed the day. Very informative course, very good teacher. Good theory...more

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From£110 Instant book

Many Associations accept this Course for CPD including the IFPA (6 Category A Points). In Ayurveda, health is defined as having a body clear of toxins, a peaceful mind and calm and positive emotions....more

Duration: Variable

Beginner

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£110 Instant book
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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From£35

Mindfulness is a form of meditation that cultivates awareness of the present moment. It is about being awake and aware and living in the present rather than dwelling in the past or anticipating the...more

Duration: Variable

Different times are available for this course

No Qualification

From£35

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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