Arvon runs courses and retreats for writers in historic writing houses where participants live and work in a creative secluded surrounding.
Stretch your body, relax your mind and tap into your most creative self. Writer and yoga teacher Lucy Greeves will help you get inspired this summer with tried-and-tested yoga and meditation techniques....more
Duration: 5 DAYS
We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...
As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...